After creating and running many different detoxification and rejuvenation programs at many different health centers such as Aidan, Sanoviv and Optimum Health Clinic, I decided to compile and simplify. After years of research, working with a wide range of patients and trying and receiving feedback on many different programs and supplements I have distilled down what I think works. Most of us have similar, basic health complaints, these tend to be fatigue, insomnia, allergies, depression/anxiety, difficulty with digestion, headaches, muscle and joint aches, and weight issues. Others have more advanced health challenges such as autoimmune disease, cancers, heart disease or diabetes.
For every health challenge be it small or large, there are some basic building blocks that work and create the framework for health. These are a varied, whole foods, plant based diet, regular exercise and enjoyment of life. We can get so deraled from these basics of good living, just from an hour of television you can become convinced that Hot Pockets, Milk and a diet pill are all you need to have a good life. We just don't have enough "good" influences in our lives, just go to the mall and look at your dining options and it is clear how easy it is to forget the basics of good health. So what can we do about it? Well as we all know lasting change comes slowly, so by doing 2-4 week programs two times a year, you can realign yourself with the basic building blocks of health. The programs I have put together all have supplement packages to aid your body back to health. With each of these packages comes a diet and lifestyle guideline with email support and 3-4 phone or in person consultations with me, Dr Maureen Wilson.
You can find more about me and other work that I do at www.SummersHouse.com and www.AlternativeCancerOptions.com If you would like to get started on a program go to the Health Evaluation tab and fill out the information so I can send you my recommendations. If you already know what you want, you can go to the shopping cart and purchase it. If you would like to schedule a complementary 15 minute phone consultation, you can schedule it by clicking the schedule tab, which will take you to my online scheduling program.